What is it?



What is it that fires you up

What is it that fills your soul

What is it that warms your heart

Healthy, happy, and whole


What is it that makes you feel alive

What is it that makes you feel free

What is it that makes you feel peace

Be still, maybe you’ll see


What is it that you love

What is it that brings you joy

What is it that puts a smile on your face

Think back to when you were a little girl or boy

When all is now, what is it?


Whatever it is, do that

A lot more of that

You’ll be happier

That’s a fact

~Jess


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